As spring approaches and many of us shift from hibernation to action, the thought of spring cleaning comes to mind. While doing a clean sweep of our homes, vehicles, and work spaces, we may also consider cleansing our bodies. There … Continue reading
The approach of Valentine’s Day is a good time to talk about the “L” word. Love. To us, it’s something so much deeper than cards, flowers, and chocolates once a year. Although gifting the people you love is a special … Continue reading
At Zen, we talk a lot about holistic skincare, but what does that really mean? You may or may not know that Zen’s owner and skincare extraordinaire, Shawna L’Heureux, is a Registered Holistic Nutritionist in addition to being trained in … Continue reading
At Zen Mountain Float + Wellness, we’re holistic health advocates and that means that our massage treatments involve much more than simply treating symptoms. Our practitioners provide sessions that give you an opportunity to rest while treating the physical symptoms … Continue reading
Are you ready to take your skincare to a whole new level? Fight the signs of aging like you never have before with a new service that we’re offering…introducing Dermarolling! This amazing new service will be available by the end … Continue reading
How good would it feel to approach your wedding or graduation totally relaxed, refreshed, and ready to go? We think it would feel pretty amazing. So instead of leaving everything until the last minute, why not get started on self-care … Continue reading
Detox your mind and body. Re-mineralize your skin. Energize your spirit. Find your balance. Imagine having a sauna experience like no other. You walk into a beautiful room that makes you immediately relax. The soft glow of the Himalayan salt … Continue reading
If you’re like many people, our infrared salt and wellness sauna sounds really cool, but you’re not totally sure what it is. What do you do in the room? What are the benefits of using the room? These are questions … Continue reading
Are you ready to experience a facial like you’ve never had before? That’s exactly what you can expect when you see Shawna at Zen Mountain for micro-current and light therapy treatment. Shawna can help you look younger and healthier, and … Continue reading
Do you have a wedding or special occasion coming up? Or just want your skin to look it’s best? Your skin can be improved by following a few simple tips. Continue reading
